Salad dressing, mayonnaise-type, light is a type of Fats and Oils. The most significant nutrients in Salad dressing, mayonnaise-type, light are listed below.
Water
|
71.2 g
|
71.2
|
g
|
Energy (calorie)
|
158 kcal
|
158
|
kcal
|
Energy (joule)
|
662 kJ
|
662
|
kJ
|
Protein
|
0.65 g
|
0.65
|
g
|
Total lipid (fat)
|
10 g
|
10
|
g
|
Ash
|
1.76 g
|
1.76
|
g
|
Carbohydrate, by difference
|
16.4 g
|
16.4
|
g
|
Fiber, total dietary
|
0 g
|
0
|
g
|
Sugars, total
|
6.67 g
|
6.67
|
g
|
Calcium, Ca
|
5 mg
|
5
|
mg
|
Iron, Fe
|
0.12 mg
|
0.12
|
mg
|
Magnesium, Mg
|
2 mg
|
2
|
mg
|
Phosphorus, P
|
13 mg
|
13
|
mg
|
Potassium, K
|
36 mg
|
36
|
mg
|
Sodium, Na
|
833 mg
|
833
|
mg
|
Zinc, Zn
|
0.07 mg
|
0.07
|
mg
|
Copper, Cu
|
0.015 mg
|
0.015
|
mg
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.01 mg
|
0.01
|
mg
|
Riboflavin
|
0.03 mg
|
0.03
|
mg
|
Niacin
|
0.004 mg
|
0.004
|
mg
|
Vitamin B-6
|
0.009 mg
|
0.009
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
6 µg
|
6
|
µg
|
Folate, DFE
|
6 µg
|
6
|
µg
|
Choline, total
|
14.6 mg
|
14.6
|
mg
|
Vitamin B-12
|
0.04 µg
|
0.04
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
2 µg
|
2
|
µg
|
Retinol
|
2 µg
|
2
|
µg
|
Carotene, beta
|
3 µg
|
3
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
2 µg
|
2
|
µg
|
Vitamin A, IU
|
13 IU
|
13
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
13 µg
|
13
|
µg
|
Vitamin E (alpha-tocopherol)
|
0.72 mg
|
0.72
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
19.5 µg
|
19.5
|
µg
|
Fatty acids, total saturated
|
1.484 g
|
1.484
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.008 g
|
0.008
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.019 g
|
1.019
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.457 g
|
0.457
|
g
|
Fatty acids, total monounsaturated
|
2.335 g
|
2.335
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.011 g
|
0.011
|
g
|
18:1 undifferentiated
|
2.276 g
|
2.276
|
g
|
20:1 eicosenoic, gadoleic
|
0.031 g
|
0.031
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.015 g
|
0.015
|
g
|
Fatty acids, total polyunsaturated
|
5.638 g
|
5.638
|
g
|
18:2 undifferentiated
|
4.972 g
|
4.972
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.659 g
|
0.659
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.008 g
|
0.008
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|